All posts in Spa & Wellbeing

S3 @ r.a.w.

Melbourne’s top 10 yoga studios

Here are some of the city’s newest and most inviting studios along with the top spots to refuel with a healthy snack after class.

happy place

Melbourne’s clean eating scene

Clean, lean and green: city cafes are becoming increasingly adventurous and are catering to those who want a healthier alternative to the breakfast fry up.

prahran's greville street

Postcode 3181: Prahran/Windsor

Is it Prahran? Is it Windsor? Even locals get confused on the name of this hip southern neighbourhood, located just five kilometres from the city centre. But both occupy slightly […]

WSUP Geelong

12 unexpected Mother’s Day ideas

With so many activities on offer in Melbourne and regional Victoria, there is no better excuse to move away from the traditional and do something completely different this Mother’s Day.

Melbourne cricket ground - home to the afl grand final

Grand ideas for the Finals long weekend

Whether getting amongst the football action at the AFL Grand Final (3 October) or opting to get away, there is plenty on this long weekend to keep everyone entertained.

Steph Prem at Combi cafe, Elwood. Photo by Kit Haselden

A local’s guide to…healthy Melbourne

As a former Winter Olympian, founder and director of Studio PP, Steph Prem knows a thing or two about staying fit and healthy. Here she shares her tips on navigating a healthy weekend in Melbourne.

Salus Spa, Daylesford

New ways to feel good in Australia’s spa capital

Victoria is home to Australia’s premier spa destination with more than 80 per cent of the natural mineral springs in the country found at Daylesford and Macedon Ranges, but it’s not the only region to relax and revive.

Peninsula Hot Springs

Moroccan Spa month

Four Victorian spas have collaborated to celebrate traditional Moroccan spa treatments in October.

Melbourne Cup Carnival, credit: Getty Images

Spring into Carnival Fever – a race goer’s guide

Fashion, fillies and fun are the flavour of the season, with the Spring Racing Carnival set to kick off on 20 September, culminating in the Melbourne Cup Carnival from 1-8 November 2014.


Eat. Stay. Play. Hepburn Springs

A guide to Hepburn Springs – home to the annual Hepburn Springs Swiss & Italian Festa from 30 October to 2 November 2014.

Tradition Aboriginal Dancing

Australia celebrates Aboriginal cultures

National Aborigines and Islanders Day Observance Committee – or NAIDOC Week – will be celebrated all around Victoria from 6-13 July 2014.

Hepburn Springs bath house

Relax at a wellness retreat or spa in regional Victoria

Victoria is home to a wealth of options for those seeking an indulgent spa treatment or the ultimate health and wellness getaway.

Indoor Lap Pool Sheraton Melbourne

Spanish luxury at The Spa at Sheraton Melbourne

The recently launched Sheraton Melbourne has debuted a new luxury spa experience, The Spa at Sheraton Melbourne.

Ski lesson at Falls Creek

10 alternative girls’ getaways in regional Victoria

From climbing to getting crafty or from spooky encounters to surf lessons, this list gives the low down on the best girls getaways in regional Victoria.

Minister Louise Asher and winners

Victoria’s tourism industry shines at the 2013 Victorian Tourism Awards

The ‘Best in State’ of Victoria’s tourism industry were recognised and awarded for excellence at the 29th RACV Victorian Tourism Awards.

Falls Creek - night time show

Ways to keep warm in Victoria this winter

As the cooler months approach, a round up of ways to keep warm and cosy in Victoria this winter.